8: Investing in You: Beyond Self-Care into Authentic Self-Investment episode artwork

EPISODE · Feb 15, 2024 · 1H 5M

8: Investing in You: Beyond Self-Care into Authentic Self-Investment

from The Everyday Awesome Project · host Polly Mertens & Samantha Pruitt

Feeling like your self-care routine is just another list of chores?  Ready to move beyond temporary feels into long term self investing? Join us this week as we unravel the tapestry of self-investment—a concept that transcends the bubble baths, face masks and scented candles and propels you into your most precious resources towards lasting personal growth.Coach Sam guides us through the intentional pursuit of exploring our potential, showing us how life's true value comes from aligning our daily actions with our deepest desires. She helps to debunk the societal messages that push us towards shopping, beauty and social media feedback for reward systems, so we can develop genuine thoughts and actions that build towards a deep sense of self worth.    Coach Polly explains the mythical 'perfect balance' in life and trap of trying to measure up to others' highlight' reels. Together we get real about the pressures of social  expectations, the impact of media on our mindset and energy, and why the quest for balance might just be a well-marketed mirage! This session provides tips for each of us to claim our individuality and supports the embrace of investing in ourselves before others. As your fellow navigators on this voyage of self-discovery, Coaches Polly and Sam share both personal and audience stories about the cost of putting your time, energy, money and focus into others rather than yourself. Buckle up for an enlightening ride that dares to ask: are you living a life true to yourself, or one scripted by and for others? Join us in this heartfelt exploration of what it truly means to invest in the essence of who you uniquely are.@everydayawesomeproject Send us Fan Mail Follow Coach Polly @getbusythriving and Coach Sam @thesamanthapruitt Instagram:  https://www.instagram.com/everydayawesomeprojectFacebook: https://www.facebook.com/everydayawesomeprojectLinktree for ALL THE THINGS: https://linktr.ee/everydayawesomeprojectWebsite/About Us: https://everydayawesomeproject.com/about-us/

Feeling like your self-care routine is just another list of chores? Ready to move beyond temporary feels into long term self investing? Join us this week as we unravel the tapestry of self-investment—a concept that transcends the bubble baths, face masks and scented candles and propels you into your most precious resources towards lasting personal growth. Coach Sam guides us through the intentional pursuit of exploring our potential, showing us how life's true value comes from aligning...

NOW PLAYING

8: Investing in You: Beyond Self-Care into Authentic Self-Investment

0:00 1:05:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

Frequently Asked Questions

How long is this episode of The Everyday Awesome Project?

This episode is 1 hour and 5 minutes long.

When was this The Everyday Awesome Project episode published?

This episode was published on February 15, 2024.

What is this episode about?

Feeling like your self-care routine is just another list of chores?  Ready to move beyond temporary feels into long term self investing? Join us this week as we unravel the tapestry of self-investment—a concept that transcends the bubble baths, face...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Everyday Awesome Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!