#8 - Is Intuitive Eating Slowly Killing You?

Is intuitive eating (IE) worth all the buzz and hype or is it slowly killing you in our current food environment and preventing you from reversing type 2 diabetes? Cory and I break down the 10 principles of the supposedly helpful IE in what may just be our most lively episode yet. Link here: 10 Principles of Intuitive Eating article  Ready to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDiabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes medication exit strategy?If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step.On this free call, we’ll help you:Get clear on why your blood sugar is where it isUnderstand what’s realistic for reducing or eliminating medicationsSee whether a medication exit strategy makes sense for youBook your Diabetes Medication Exit Strategy Call here:https://medfreehealthya1c.com/diabetesfreechat--------------------------------------------------------------------------------------------------------------------🎓 Watch Our Free TrainingThe Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root.👉 https://medfreehealthya1c.com/--------------------------------------------------------------------------------------------------------------------📲 Follow Us on InstagramDaily education, encouragement, and straight talk about meds, muscle, and metabolic health:@diabetesremissionpartners--------------------------------------------------------------------------------------------------------------------📧 Questions or feedback?Email us anytime:brianandcory@diabetesremissionpartners.com--------------------------------------------------------------------------------------------------------------------⭐ Love the podcast?Leaving a review helps more people find this message and reminds us why this work matters.👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082