#8 - Jack Edwards - Sprint Coach & Co-Founder of TrackSpeedDevelopment

Matt & Angus are joined by sprint coach Jack Edwards to talk all things speed and unpack some of Jacks coaching philosophies. Author of the Acceleration Monster speed program, Jack demonstrates a fantastic ability to simplify the complex nature of sprinting that any athlete or sporting coach can receive plenty of takeaways from. In this episode, the boys discuss topics around GPS usage in track programs, Jack strategic use of sled work throughout the season and what Jacks experience has been like working with not only track athletes but also team sport athletes in the pursuit of speed. You can find Jack via the following links: https://www.track-speed-development.com/https://www.instagram.com/metamorphosistrackproject/?hl=en