#8 - Kathryn Stewart: emotionally focused therapy, ditching dress codes, and client dance sessions

from How I Therapist · host Jacob Azia

In this episode of How I Therapist, we speak with Kathryn Stewart, a licensed mental health counselor specializing in emotional focus therapy and experiential therapy. Katherine shares her unique approach to therapy, emphasizing the importance of being present and attuned to clients' emotions. She discusses her background in theater and how it informs her therapeutic style, as well as her journey towards certification in emotionally focused therapy. The conversation explores themes of professionalism, comfort in therapy, and the significance of emotional connection in the therapeutic process. [email protected] Chapters 00:00 How Do You Therapist? 03:34 Depth Therapy 06:38 Experiential Therapy 09:33 The Power of Emotion in Therapy 12:29 Taking Shoes Off 15:39 Comfort in the Therapy Room 18:31 Movement in Therapy 21:37 The Influence of Background on Therapeutic Style 24:39 Integrating Creativity in Therapy 27:29 The Journey of Becoming a Therapist 30:48 Future Aspirations in Therapy

Episode metadata supplied by the publisher feed · Published Mar 13, 2025

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#8 - Kathryn Stewart: emotionally focused therapy, ditching dress codes, and client dance sessions

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