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8. Kuinka kesyttää päänsisäinen kaaos? episode artwork

EPISODE · May 7, 2024 · 1H 1M

8. Kuinka kesyttää päänsisäinen kaaos?

from Ai mitä? -siskopodcast

Tää on mielenbuustausjakso sisko-talk-mausteella!Mitä tehdä, kun ajatukset on solmussa ja päässä vallitsee kaaos? Entä kun ei tunnu ihan omalta itseltä ja langatkin putoilevat käsistä?Tässä jaksossa pyöritään kunnolla selfhelp-kuplassa ja koitetaan saada ajatukset kuosiin ja mindset kuntoon! Jaetaan meidän ajatuksia päänsisäisen kaaoksen kesyttämisestä ja kerrotaan, mitä me itse tehdään, kun halutaan saada oma fiilis nousuun ja muumit takaisin laaksoon.Avainsanat: aimitä, siskopodcast, siskopodi, sisko, selfhelp, vertaistuki, hyvä fiilis, epävarmuus, itsevarmuus, piristäminem, rohkaisu Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 7, 2024

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8. Kuinka kesyttää päänsisäinen kaaos?

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