8 | Laura Long on the Mental F*ckery of Overwhelm & Perfectionism

from Honor Your Spark · host Valerie Martin

Perfectionism is a sneaky little bitch. What makes me say that? Well, most of us wouldn’t actually SAY that we expect perfection of ourselves. That’s ridiculous, right?! Clearly we’re much smarter than that. 😜And yet… most of us nod along knowingly when we hear things like, “I brushed off the 20 positive comments and obsessed about the ONE negative comment.” If that’s not perfectionism, I don't know what is!

Episode metadata supplied by the publisher feed · Published Apr 18, 2023

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8 | Laura Long on the Mental F*ckery of Overwhelm & Perfectionism

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