8: Menopause and Caregiving with Women's Health Coach Lesley Waldron

“Health coaching is an opportunity for us to not just serve other women in creating healthier lives but also for us as women as well.” - Lesley WaldronThe decision to become a health coach creates a significant ripple effect. As coaches, we facilitate individual transformations that empower our clients and help them develop healthier relationships with their families and communities. In addition, many of our past students say that their training positively impacted their own lives and those around them, from their health to flexibility with their time and financial freedom.In today’s conversation, I’m excited to introduce you to Women’s Health Coach Lesley Waldron. After experiencing the power of coaching, Lesley pivoted away from her career as a personal trainer and decided to join the Integrative Women’s Health Institute’s Women’s Health Coach program. Over time, she niched down into a highly successful perimenopause and menopause practice to give her clients the tools and resources to stand independently.Lesley’s journey is a powerful one. It shows how we can find the balance of working on our passions while caring for our families and other important areas of our lives. It also is a great example of how important it is to be open to evolving your work when life’s challenges present themselves.Enjoy the episode, and let's innovate and integrate together!Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/menopause-and-caregiving-with-womens-health-coach-lesley-waldron/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).