#8 - Mental Health
from Improvement Theory Hosted by Rodrigo Ojeda
Mental health is something we all experience at various stages of life. In this podcast, three college students (Jesse, Rodrigo, Oscar) discuss what mental health means to them personally, how they are currently dealing with their own mental health issues, and how they see these effects on their relationships. They also talk about the importance of seeking help when you need it.
Embed this episode
No transcript yet.
Similar podcasts
Trauma Talks : With Russ Tellup
rtellup
Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
AI for Creative Professionals: Practical Tools for Designers, Writers & Marketers
Tiana Ned
AI for Creative Professionals: How to use AI tools without losing your creative edgeTiana shows creative professionals how to work with AI tools instead of competing against them. Each episode covers specific tools and techniques you can use right away.What you’ll learn:➤ Which AI tools actually help with design, writing, and marketing➤ How to write prompts that work➤ Ways to keep your personal style when using AI➤ Career moves that make sense as the industry changes➤ Real stories from creatives who adapted successfully➤ When AI helps and when you should do it yourselfPerfect for:➤ Designers, writers, marketers, video creators, UX professionals, photographers, podcasters, and anyone who makes things for a living.No abstract theory. Just practical steps you can take today.Tiana shares AI tools and techniques from her own freelance work. She tests everything herself before sharing what actually works.New episodes every week. Hit subscribe to keep your skills current.Topics:
When You Choose You
GK Media Studios
Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others.Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists, spiritual guides, and real-life heroes from all walks of life. Each episode offers practical wisdom, actionable advice, and inspiring journeys that illustrate the limitless potential within us all.Discover how choosing yourself can lead to profound personal growth, well-being, and happiness. Whether you’re looking to improve your health, find spiritual balance, or embark on a journey of self-improvement, ”When You Choose You” is your companion for transformation.Tune in weekly to unlock a brighte
Lamar Andrews PRESENTS DADDY PREP
Lamar Andrews
Welcome to Daddy prep , where we are dedicated to creating a better future for our children and sharing all that we learn along the journey. Our mission is to empower dads with the tools and knowledge to excel in parenting, entrepreneurship, and self-improvement because we believe that Dads are truly built different.
Frequently asked questions
How long is this episode of Improvement Theory?
This episode is 43 minutes long.
When was this Improvement Theory episode published?
This episode was published on June 28, 2022.
Can I download this Improvement Theory episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.