#8. Mental Health Matters - Wade Hurst

Wade Hurst is extremely passionate when it comes to Mental Health. As the Founder and Director of Informed Mental Health, Wade is an accredited Mental Health First Aider and Facilitator who is focused to not just bringing more awareness to Mental Health when it comes to the community and workplace, but informing and training people to be able to assess and help those who may be experiencing MH challenges. As a father. Wade also knows too well the affects of mental health on our children, which is why he's also an approved facilitator for Dolly's Dream, regularly conducting sessions for kids and parents in schools.   With a wide ranging career, Wade has experienced redundancy and the challenges that work and life can bring. His experience through Elite Sport, his time spent in Student accommodation and these days with his work with Mental Health, his insights and reflections are extremely valuable.    In this episode, Wade shares his knowledge and offers practical tips and assistance for those who may be experiencing or encountering mental health. We talk about some things to consider when reaching out to a GP or professional for help, based on both of our lived experiences. It's the perfect episode and conversation for Mental Health Month and Mental Health Awareness Week.   Follow Informed Mental Health Instagram - @informedmentalhealth Email Wade [email protected] Visit his website www.informedmentalhealth.com.au Dolly's Dream https://dollysdream.org.au/    Disclaimer: This podcast episode covers sensitive topics such as suicide, drug and alcohol abuse as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised.   If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686