8 Mentorship Frameworks From Toson Knight | Recap episode artwork

EPISODE · May 28, 2026 · 15 MIN

8 Mentorship Frameworks From Toson Knight | Recap

from Conversations That Count · host David Shaft

Eight frameworks for being the person someone else needs you to be. This is the Thursday solo recap of my vault interview with Toson Knight, founder of Caught Up Mentoring in Detroit.THE 8 FRAMEWORKS1. Mentor from your gap2. Care first, then curriculum3. Lead with the question, not the answer4. Boundaries are love5. Show up even when they won't show up for themselves6. Name the choice, keep the door open7. Exposure is the engine8. Be the same person everywhereTRY THIS TOMORROWPick one framework and apply it to one conversation this week. Just one. Notice what happens.Episode 58+ of Conversations That Count.Learn more about Caught Up: https://caughtup.orgConnect with Toson: https://www.linkedin.com/in/toson-knight-55b9454aInstagram: https://www.instagram.com/caught__upMore CTC at https://ctcpodcast.media (00:00) - Cold Open (00:39) - Welcome and The 8 Frameworks (01:31) - Framework 1: Mentor From Your Gap (03:03) - Framework 2: Care First, Then Curriculum (04:13) - Framework 3: Lead With The Question (06:00) - Framework 4: Boundaries Are Love (07:12) - Framework 5: Show Up When They Won't (08:41) - Framework 6: Name The Choice, Keep The Door Open (10:02) - Framework 7: Exposure Is The Engine (12:47) - Framework 8: Be The Same Person Everywhere (14:13) - Recap And Close

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