#8 Nieoczywiste fakty na temat odchudzania

Cześć,Witam Cię w 8 odcinku na temat odchudzania. Dzięki wysłuchania tego episodu dowiesz się między innymi: jakich błędów nie należy popełniać na diecie redukcyjnej? Jak schudnąć na lata, a nie lato? Ile jeść kalorii, białka, węglowodanów i tłuszczów żeby schudnąć? Przez jakie aspekty psychodietetyczne nie chudniesz? Nad czym warto pracować?Jeśli uważasz ten odcinek za wartościowy, podaj go dalej❤️🙋🏻‍♀️Miłego słuchania :)

Episode metadata supplied by the publisher feed · Published Mar 20, 2022

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#8 Nieoczywiste fakty na temat odchudzania

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