#8 Night Wakings: What’s Normal and How to Gently Improve Sleep

from My Mama Dreams · host Empowering families in Barcelona & Spain through pregnancy, baby sleep & lactation support

In this episode, Anna gently explores night wakings and what is truly normal across different stages, from newborns to toddlers. Through a calm and supportive approach, she helps parents better understand their child’s sleep and how to navigate nights with more confidence.If you’re feeling exhausted and would like personalised support, you can book a free consultation call: mymamadreams.com 🤍

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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#8 Night Wakings: What’s Normal and How to Gently Improve Sleep

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This episode was published on April 21, 2026.

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