#8. Postpartum Struggles & Loss of Identity in Motherhood with Summer Loria

Episode #8: In this episode, Tata and Summer Loria, licensed marriage and family therapist, discuss the complexities of motherhood, focusing on the emotional challenges that many mothers face, including postpartum depression and the loss of identity. They emphasize the importance of seeking help, breaking the stigma surrounding mental health, and the necessity of community support. The conversation highlights the journey of finding oneself amidst the chaos of parenting and the significance of accepting help from others. They also touch on the importance of raising emotionally healthy children while navigating personal healing. Chapters: 00:00 The Journey of Motherhood and Healing 02:00 Identifying Struggles in Motherhood 10:54 Breaking the Stigma of Postpartum Challenges 17:58 Finding Yourself in the Chaos of Parenting 27:11 The Importance of Accepting Help 39:41 Raising Emotionally Healthy Children 48:07 The Surprising Aspects of Motherhood You can also find us on Instagram, TikTok & YouTube @theparentingexperience You can find Summer at summertimetherapy.com