EPISODE · Mar 30, 2023 · 1H 29M
#8: Presence w/ Nicole Griffin - The Importance of Being Present in our Lives. How Can We Be Present AND Ambitious? How Presence is a Practice That Must Be Cultivated
from The Constant Quest Podcast · host Nicole Griffin, Nic Collins, Taylor Moss
In this episode, Tine and Taylor are joined by Nicole Griffin. As someone who is committed to cultivating presence and constantly talking about slowing down and moving intentionally, she is the perfect guest to join the podcast on this topic. They discuss how important presence is in our lives and how we live in a culture that makes it really challenging to be present. They talk about how presence and ambition are not mutually exclusive and how being present can actually strengthen your ambition by giving you a clearer sense of where you are going. They also discuss how being present is something that must be continually practiced and give some useful practical tips on how people can tap into presence more frequently. About Nicole: Nicole is a huge advocate for living a more mindful, present life. She is a certified yoga teacher who focuses on moving slowly through the practice and really feeling into your body. She is also a coach where she helps clients develop the skills and vision to live a more brave and authentic life by helping them take steps to move into their growth zone. She also leads cultural retreats to other countries (the focus is Morocco now but stay tuned!) where she uses her years of lived experience to craft an incredible itinerary focused on getting deeply immersed in the culture. You can find her at www.nicolegriffinwellness.com (website) and @nicolegriffinwellness (Instagram). Contact Info: Tine - Email: [email protected] Instagram: @niccatineTaylor - Email: [email protected] Instagram: @tmoss_85 References: Article on presence that Nicole mentioned(36:56) Presence by Amy CuddyPeace Is Every Step by Thich Nhat HanhShambhala: The Sacred Path of the Warrior by Chogyam Trungpa Thank you for listening to The Constant Quest Podcast with Tine and Taylor. Please share your thoughts, questions or any feedback with us: [email protected] or find us on instagram and tiktok
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In this episode, Tine and Taylor are joined by Nicole Griffin. As someone who is committed to cultivating presence and constantly talking about slowing down and moving intentionally, she is the perfect guest to join the podcast on this topic. They discuss how important presence is in our lives and how we live in a culture that makes it really challenging to be present. They talk about how presence and ambition are not mutually exclusive and how being present can actually strengthen your ambition by giving you a clearer sense of where you are going. They also discuss how being present is something that must be continually practiced and give some useful practical tips on how people can tap into presence more frequently.
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#8: Presence w/ Nicole Griffin - The Importance of Being Present in our Lives. How Can We Be Present AND Ambitious? How Presence is a Practice That Must Be Cultivated
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