EPISODE · Nov 19, 2023 · 21 MIN
8 realisations from my ongoing struggle to enjoy the process
from The Balance Theory · host Erika De Pellegrin
As a self-proclaimed A-type personality with a penchant for ticking off to-do lists, I've grappled with finding joy in the journey and find myself fixating on the destination only. From tying my self-worth to productivity to crafting stories around external outcomes, I've been my own barrier in embracing the present moments that make up the journey. This episode is a raw and honest exploration of my struggles, with the hope that these realizations offer perspective and comfort to anyone facing a similar internal battle. Remember, you're not alone in this journey called life. ALSO - BIG NEWS FROM ME! I will be speaking at Dubai Active on November 25th at 11am on the Wellness Talks stage - you can get your tickets here. Don't forget to say hi if you are there! JOIN OUR FREE GROUP CHAT HERE 🎉 Until next time, Stay Balanced P.S. Need a fix in-between episodes? Spotify Playlists: Mindset Playlist Self Awareness Playlist Health + Fitness Playlist Head on over and connect with us on our TikTok, YouTube & Instagram! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
As a self-proclaimed A-type personality with a penchant for ticking off to-do lists, I've grappled with finding joy in the journey and find myself fixating on the destination only. From tying my self-worth to productivity to crafting stories around external outcomes, I've been my own barrier in embracing the present moments that make up the journey. This episode is a raw and honest exploration of my struggles, with the hope that these realizations offer perspective and comfort to anyone facing a similar internal battle. Remember, you're not alone in this journey called life. ALSO - BIG NEWS FROM ME! I will be speaking at Dubai Active on November 25th at 11am on the Wellness Talks stage - you can get your tickets here. Don't forget to say hi if you are there! JOIN OUR FREE GROUP CHAT HERE 🎉 Until next time, Stay Balanced P.S. Need a fix in-between episodes? Spotify Playlists: Mindset Playlist Self Awareness Playlist Health + Fitness Playlist Head on over and connect with us on our TikTok, YouTube & Instagram! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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8 realisations from my ongoing struggle to enjoy the process
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