#8 Robb Wolf - Nutrition Debates, Protein Leveraging, and the Problems with Mainstream Advice

from The Clovis Culture Podcast · host Justin Nault

Click Here for Full Show Notes Click Here for I Am Clovis Free 7-Day Trial In this episode, Robb and Justin go deep on everything from the recent Joe Rogan Nutrition Debates, to Protein Leveraging and Caloric Intake, to the cost of Metabolic Disease on the US Economy, and Practical Tips for living your a Healthy, Fulfilled Life!  Topics Covered: 10:28 - Welcome, Robb Wolf!  11:27 - Robb Breaks Down The Joe Rogan Vegan vs. Omnivore Debate  22:15 - High-Carb vs. Keto Debate   23:45 - Strange Ties Between Fast Food and Diabetes Medication  26:00 - Metabolic Disease Will Cripple Our Company   29:30 - The Lens of Evolutionary Biology…   31:55 - Constituents in Night Shades are Used to Enhance Immune Response   34:00 - High Performers vs. Sick People   35:30 - Robb’s History with Auto-Immune Disease   44:00 - Insane Ideas in the Medical Community  53:29 - Online Influencers vs. Medical Experts… Medicine Has Failed Us  01:00:50 - Protein vs. Energy (Fat and Carbs)…    01:07:05 - People are Afraid of Protein… For No Reason!   01:10:10 - Poor Nutrition is Lowering Human IQ   01:12:10 - Conspiracy Theories, Politics, and Poverty…   01:13:16 - Eat More Micronutrients!!   01:17:20 - What is Your Proper Caloric Intake?   01:26:38 - How People Screw Up Their Caloric Intake… BMR Problems   01:30:34 - Humans Must Learn the Skill of Proper Food Intake…   01:35:38 - Public Schools and … Prison?!   01:46:12 - Robb’s Top Tips for a More Fulfilled Life!  

What this episode covers

Click Here for Full Show Notes Click Here for I Am Clovis Free 7-Day Trial In this episode, Robb and Justin go deep on everything from the recent Joe Rogan Nutrition Debates, to Protein Leveraging and Caloric Intake, to the cost of Metabolic Disease on the US Economy, and Practical Tips for living your a Healthy, Fulfilled Life! Topics Covered: 10:28 - Welcome, Robb Wolf! 11:27 - Robb Breaks Down The Joe Rogan Vegan vs. Omnivore Debate 22:15 - High-Carb vs. Keto Debate 23:45 - Strange Ties Between Fast Food and Diabetes Medication 26:00 - Metabolic Disease Will Cripple Our Company 29:30 - The Lens of Evolutionary Biology… 31:55 - Constituents in Night Shades are Used to Enhance Immune Response 34:00 - High Performers vs. Sick People 35:30 - Robb’s History with Auto-Immune Disease 44:00 - Insane Ideas in the Medical Community 53:29 - Online Influencers vs. Medical Experts… Medicine Has Failed Us 01:00:50 - Protein vs. Energy (Fat and Carbs)… 01:07:05 - People are Afraid of Protein… For No Reason! 01:10:10 - Poor Nutrition is Lowering Human IQ 01:12:10 - Conspiracy Theories, Politics, and Poverty… 01:13:16 - Eat More Micronutrients!! 01:17:20 - What is Your Proper Caloric Intake? 01:26:38 - How People Screw Up Their Caloric Intake… BMR Problems 01:30:34 - Humans Must Learn the Skill of Proper Food Intake… 01:35:38 - Public Schools and … Prison?! 01:46:12 - Robb’s Top Tips for a More Fulfilled Life!

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#8 Robb Wolf - Nutrition Debates, Protein Leveraging, and the Problems with Mainstream Advice

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This episode was published on January 15, 2019.

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