8 Running Myths – Busted

from Runner's World Podcast · host Runner's World UK

Static stretching is bad. Super shoes are only for the super quick. Going further is necessarily harder. Wrong, wrong, wrong. On this episode, we look to debunk some common running misconceptions. At one point, the hosts mention the fabulous Ethiopian warm-up, which you can view for yourself here. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 12, 2022

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8 Running Myths – Busted

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This episode was published on July 12, 2022.

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