8: Saying "Yes" to Rest

An episode of the The Healing Room podcast, hosted by Melissa Cline, titled "8: Saying "Yes" to Rest" was published on May 24, 2018 and runs 29 minutes.

May 24, 2018 ·29m · The Healing Room

0:00 / 0:00

Summary

Today's discussion is on the reasons why rest is important and how to increase balance in our daily lives. Addressing the busy days, cultural norms, and the stigma around rest, we deep dive into the unique ways to fuel our mind, body, and soul. Come-on-in The Healing Room as we heal and elevate together. Love Letters From Heaven: goo.gl/hvd4cx Blog: goo.gl/16V94y Website: MCWrites.com Positive Affirmations: goo.gl/ve6bYt Comments/Questions: MCWrites.com/Contact Spoken Word: Begins at 50 sec Healing Pledge: Begins at 2 min Benefits of Rest: Begins at 5 min 35 sec Learning to Release: Begins at 9 min 20 sec Scheduling Rest: Begins at 16 min 30 sec Very Affordable Getaways: Begins at 21 min 40 sec

Episode Description

Today's discussion is on the reasons why rest is important and how to increase balance in our daily lives. Addressing the busy days, cultural norms, and the stigma around rest, we deep dive into the unique ways to fuel our mind, body, and soul. Come-on-in The Healing Room as we heal and elevate together. Love Letters From Heaven: goo.gl/hvd4cx Blog: goo.gl/16V94y Website: MCWrites.com Positive Affirmations: goo.gl/ve6bYt Comments/Questions: MCWrites.com/Contact Spoken Word: Begins at 50 sec Healing Pledge: Begins at 2 min Benefits of Rest: Begins at 5 min 35 sec Learning to Release: Begins at 9 min 20 sec Scheduling Rest: Begins at 16 min 30 sec Very Affordable Getaways: Begins at 21 min 40 sec

Share this episode

Similar Episodes

The 5 Words That Can Reverse Health Anxiety for Good

Mar 27, 2026 ·15m

My Personal Journey Through Health Anxiety and Back to Healing

Mar 13, 2026 ·28m

Taking a GLP-1? Here's How to Stay Healthy & Maintain Muscle While Losing Weight

Mar 10, 2026

Health Anxiety OCD Cycle: Ways to Stop Rumination, Checking & Reassurance Seeking

Mar 6, 2026 ·19m

Winter Wellness: Using Traditional Chinese Medicine to Align with the Season

Feb 27, 2026

5 Questions That Will Start Rewiring Your Health Anxiety Beliefs

Feb 20, 2026 ·16m

Similar Podcasts

Timeless Truth Chuck Parry Chuck Parry’s life is marked by both faith and the miraculous: he’s seen food multiplied on numerous occasions, storms move out of the way, the dead raised, the supply of Heaven released through supernatural finances, and countless people healed and their lives transformed. His passion is to see people fully alive and walking out their Heavenly purposes, bringing glory to the One who paid the price. He carries and releases the Joy of the Lord everywhere he goes. After 20 years as a Pastor in Colorado, Chuck is now the Director of the Bethel Healing Rooms. The Hope Table Erin Brinker A weekly podcast where hope, healing, and humanity come together.Each week, The Hope Table welcomes guests from all walks of life — from mental health and medical professionals to entrepreneurs and changemakers, all sharing stories that inspire growth, compassion, and purpose.Through honest conversations and uplifting insights, this podcast invites listeners to sit down, listen in, and rediscover the power of hope in everyday life.Themes include:Mental health and emotional well-beingPersonal and professional resilienceStories of innovation and impactBuilding communities of care and kindnessPull up a chair, there’s always room for hope at the table.Shows are aired in the San Bernardino through the San Gorgonio Pass area of Southern California on X95.7 on Sundays at 9:00 AM. The Making Hope Happen Radio Show remains in this feed to listen to and enjoy. </ Health Anxiety Podcast Show The Anxiety Guy There's been a lot of confusion and frustration lately about health anxiety.Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles. That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today. All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com themakeuproompodcast aleesa and normie The makeup room is a heaving hot-pot of good chat, scintillating gossip, drama, opinions, unsolicited advice and at times, even makeup. In this podcast, Normie and Aleesa who have worked together in said environment for nearly 2 decades, hope to bring you a tantalising morsel of their world. Enjoy!

URL copied to clipboard!