EPISODE · Jul 18, 2019 · 35 MIN
8: Scales of Two Cities
from No Shame In A Gain
Why you should resist the urge to weigh yourself at home. Why it’s good to set yourself small goals. Why the school holidays are a slimmer’s enemy. Weighing in at unfamiliar groups. Being honest about your diet. Hosted on Acast. See acast.com/privacy for more information.
Embed this episode
NOW PLAYING
8: Scales of Two Cities
0:00
35:28
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of No Shame In A Gain?
This episode is 35 minutes long.
When was this No Shame In A Gain episode published?
This episode was published on July 18, 2019.
Can I download this No Shame In A Gain episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!