EPISODE · Jul 18, 2019 · 35 MIN
8: Scales of Two Cities
from No Shame In A Gain
Why you should resist the urge to weigh yourself at home. Why it’s good to set yourself small goals. Why the school holidays are a slimmer’s enemy. Weighing in at unfamiliar groups. Being honest about your diet. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Why you should resist the urge to weigh yourself at home. Why it’s good to set yourself small goals. Why the school holidays are a slimmer’s enemy. Weighing in at unfamiliar groups. Being honest about your diet. Hosted on Acast. See acast.com/privacy for more information.
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8: Scales of Two Cities
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