8. Self-Confidence vs. Self-Esteem | Anna Liebel
from Happier with Ming Hosted by Happier with Ming
Anna takes us on the road of her self-development journey as we discuss the difference between self-confidence and self-esteem, the importance of finding the purpose in life for increased satisfaction, the life-changing 7 Habits of Highly Effective People book, the thorough process in which she implemented each habit over a period of a few years, how she uses different tools to reflect and understand herself and others, and the importance of having an accountability partner to ask for help and feedback when needed. Key Takeaways (topics): (1) Life is a marathon, not a sprint. We need to gear ourselves up for a marathon in order to survive it, do well, and get to the finish line in good shape. (2) Self-confidence vs. self-esteem (3) Use periods to lessen comparing ourselves to others. Compare ourselves today to how we were yesterday instead. (4) Journaling - 4 daily questions to answer (5) Finding our inner compass, purpose, and joy in our lives (6) Take action at the scene of inspiration. Implement and integrate knowledge after we receive the information. (7) You can’t read the label when you’re sitting inside the box. Connect with Anna: LinkedIn & Facebook: Anna Liebel Instagram: @anna.liebel Website: https://annaliebel.com/ FB Group: https://www.facebook.com/groups/letmechallengeyouforgood/ — music by Dyalla Swain http://soundcloud.com/dyallas & https://www.purple-planet.com --- Send in a voice message: https://anchor.fm/happierwithming/message
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