EPISODE · Dec 13, 2023 · 27 MIN
8 Simple Tips for Kickstarting Self-Care
from Spouses Only · host Kathleena Thompson
Are you waiting for January 1st to set your 2024 goals? Statistics show that on average resolutions lasts just 3.74 months before they are ditched. In today's podcast, I will give you 8, simple self-care goals that you can get started on right now to kickstart the new year before it even starts.
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8 Simple Tips for Kickstarting Self-Care
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This episode was published on December 13, 2023.
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