8: Simple Ways to Improve Nutrition to get Results

from Mind to Muscle · host Madie Bunker

In this episode, Baylee and Madie talk about the ins and outs of nutrition. How to build a well balanced meal, the 80/20 rule, how to set your own macros, and more!

Episode metadata supplied by the publisher feed · Published Dec 16, 2022

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8: Simple Ways to Improve Nutrition to get Results

0:00 33:06

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