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EPISODE · Dec 16, 2022 · 33 MIN

8: Simple Ways to Improve Nutrition to get Results

from Mind to Muscle · host Madie Bunker

In this episode, Baylee and Madie talk about the ins and outs of nutrition. How to build a well balanced meal, the 80/20 rule, how to set your own macros, and more!

Episode metadata supplied by the publisher feed · Published Dec 16, 2022

What this episode covers

In this episode, Baylee and Madie talk about the ins and outs of nutrition. How to build a well balanced meal, the 80/20 rule, how to set your own macros, and more!

PodParley-generated summary based on available episode metadata and transcript content.

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8: Simple Ways to Improve Nutrition to get Results

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 33 minutes long.

When was this Mind to Muscle episode published?

This episode was published on December 16, 2022.

What is this episode about?

In this episode, Baylee and Madie talk about the ins and outs of nutrition. How to build a well balanced meal, the 80/20 rule, how to set your own macros, and more!

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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