EPISODE · Feb 10, 2016 · 58 MIN
8. Simplifying Cooking with Brigitte Theriault
from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC
Cooking is key to your health and weight loss. It can also be a hurdle. Brigitte Theriault from White Apron Chef joins us to talk about simplifying cooking (no fancy machines needed!), including how to cook without recipes to save you time and remove the build up around cooking.Truce with Food: Consistency is open for enrollment through Aug 24If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we go further.Watch my free Untangle Your Food Triggers workshop for a sneak peek at the Consistency program. Register by Friday using code EARLY BIRD to save $100 at trucewithfood.com/programs/consistency.
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Cooking is key to your health and weight loss. It can also be a hurdle. Brigitte Theriault from White Apron Chef joins us to talk about simplifying cooking (no fancy machines needed!), including how to cook without recipes to save you time and remove the build up around cooking. Truce with Food: Consistency is open for enrollment through Aug 24 If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we go further. Watch my fre...
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8. Simplifying Cooking with Brigitte Theriault
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