#8 Social Media Comparison - How can we improve our mental wellbeing online?

Today's episode I'm focussing on something that I think a lot of us suffer from...social media comparison! You know, when we feel like sh*t because we think we're not doing as well as someone else we're following online? Or when we think we should be at a certain stage of our lives/relationship/weight-loss by a certain age/date/time? I talk about my experiences of feeling deflated because of social media and tips that I've used to help combat that feeling and turn it all around, for a better, healthier, more productive me. I hope this can help you too. You might also be interested in a blog-post I wrote about career milestones and comparison: https://www.hollygoeslightly.co.uk/lifestyle/career-milestones-in-your-thirties Listen-in, you might just be inspired... Do you have a question you'd like me to address on my next podcast? Email me at [email protected] or DM on my instagram.com/_hollygoeslightly SHOW-NOTES & REFERENCES: FIND ME: My blog - www.hollygoeslightly.co.uk My instagram - instagram.com/_hollygoeslightly My twitter - twitter.com/hollynicol MY BUSINESS: WeBlogNorth - www.weblognorth.com twitter.com/weblognorth instagram.com/weblognorth Northern Blog Awards - www.northernblogawards.co.uk twitter.com/northblogawards instagram.com/northernblogawards #CanWeHaveItAllPod