8: Solo Episode - How I Am Preparing My Body For Conception episode artwork

EPISODE · Jun 30, 2025 · 40 MIN

8: Solo Episode - How I Am Preparing My Body For Conception

from Back to Basics · host Anna Mondanaro

This week Anna sits down and talks about everything she's doing to prepare her body to conceive: tracking her cycle, dietary changes, lifestyle changes, mindset, and more. She also talks about some of the changes her husband will be making over the course of the months leading up to conception. Our Sponsor: Natural Cycles - Code FEELWELLBYANNA for 15% off an annual subscription + a free bluetooth thermometerProducts mentioned:Beef Liver SupplementMagnesium BreakthroughKion aminos - Code AppliedKion creatine - Code AppliedArmra Colostrum - Code ANNAM15Promix Unflavored Electrolytes - Code ANNANAD+ - Code ANNA ($100 off)Labcorp OnDemand - Code ANNA

Episode metadata supplied by the publisher feed · Published Jun 30, 2025

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8: Solo Episode - How I Am Preparing My Body For Conception

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