EPISODE · May 2, 2023 · 41 MIN
8. Starting Your Day Right: The Power of Morning Routines
from School of Midlife · host Laurie Reynoldson
Do you have a morning routine? There’s a reason why so many successful midlife women are intentional about how they start their day. Simply put, morning routines are an intentional way to start a successful and productive day.Morning routines vary wildly, from the amount of time spent to the activities that make up the morning routine. What's also interesting: what works for one woman may not work for another. What seems to be universal, though, is that morning routines help midlife women set positive intentions and strong foundations early in the day, which helps them run their day instead of letting the day run them.Mentions:Hal Elrod, Miracle MorningShad Helmstetter, PhD, What to Say When You Talk to YourselfLaurie Reynoldson, The BEST LIFE Daily Planner + Habit Tracker📩 JOIN MY MAILING LISThttps://www.schoolofmidlife.com/newsletter👉 CONNECT WITH LAURIE:📩 Email Laurie 💻 WebsiteOn InstagramOn LinkedInWork with Laurie
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Do you have a morning routine? There’s a reason why so many successful midlife women are intentional about how they start their day. Simply put, morning routines are an intentional way to start a successful and productive day. Morning routines vary wildly, from the amount of time spent to the activities that make up the morning routine. What's also interesting: what works for one woman may not work for another. What seems to be universal, though, is that morning routines help midlife w...
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8. Starting Your Day Right: The Power of Morning Routines
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