#8 Strong is the new Skinny - Carbon Coaching: Confidence...

What this episode covers

Its time to put those archaic ideas about women lifting weights to bed people!Matt gives you the low down on why the idea of being skinny is no longer an attractive aesthetic and combines it with 5 scientifically backed reasons why weight training will benefit your health. If you have concerns over what picking up a dumbbell will do to your figure then listen up, we are putting those old wives tales to bed!

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Frequently Asked Questions

How long is this episode of Carbon Coaching: Confidence Beyond The Mirror?

This episode is 12 minutes long.

When was this Carbon Coaching: Confidence Beyond The Mirror episode published?

This episode was published on December 8, 2021.

What is this episode about?

Its time to put those archaic ideas about women lifting weights to bed people!Matt gives you the low down on why the idea of being skinny is no longer an attractive aesthetic and combines it with 5 scientifically backed reasons why weight training...

Can I download this Carbon Coaching: Confidence Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.