EPISODE · Aug 12, 2025 · 48 MIN
8: Summer Survival for the Mum Doing It All
from Higher Self Mastery · host Dharmi Schumacher
Summer holidays are beautiful... and brutal.Especially if you're the one holding it all together.The planner, the provider, the peacekeeper, the parent — all at once.If you’ve found yourself bouncing between joy and overwhelm, craving five minutes of peace between packed lunches, sibling squabbles, and work meetings… this episode is for you.In this bite-sized solo, I’m sharing the 3 powerful shifts that have helped me move from survival mode to actually enjoying the summer — while still running my business and keeping everything afloat.Whether your children are toddlers, teens, or somewhere in between, these tips are simple, soulful, and totally do-able.✨ These are the practices I come back to again and again when things get loud, messy, and full-on.And no — it’s not about getting it perfect. It’s about staying grounded in the chaos, choosing yourself without guilt, and finding small moments of nourishment.🔗 Want to connect in person this summer?I’ll be speaking and sharing my work at a number of live events this season — from workshops to ceremonies and community gatherings. I’d love to meet you there.👉 View upcoming events on my Linktree Local to Leicestershire? Join me for Sacred Exhale, an in-person reflective women’s workshop at BWB Collective in Whetstone.Book your place here 🙏
What this episode covers
Summer holidays are beautiful... and brutal. Especially if you're the one holding it all together. The planner, the provider, the peacekeeper, the parent — all at once. If you’ve found yourself bouncing between joy and overwhelm, craving five minutes of peace between packed lunches, sibling squabbles, and work meetings… this episode is for you. In this bite-sized solo, I’m sharing the 3 powerful shifts that have helped me move from survival mode to actually enjoying the summer — while still r...
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8: Summer Survival for the Mum Doing It All
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