#8-Supplements 1 - The Informed Health Initiative

What this episode covers

In this episode, we will broach the subject of dietary/medical supplements and discuss their role in a healthy lifestyle. This will be the first of several podcasts concerning this subject.Today, we will specifically talk about:1) Salts2) Iodine3) Magnesium4) Vitamin D35) Melatonin6) Omega 3/Omega 6 fatty acids7) Berberine8) Cinnamon (particularly Ceylon cinnamon)In future episodes, we will add to this list and will also talk further about these same supplements. We welcome all comments and questions/suggestions for future episodes concerning this subject.Publications mentioned in today's show:Iodine: Why You Need It, Why You Can't Live Without It: david-brownstein: 9780966088236: Amazon.com: BooksPEO Solution: Conquering Cancer, Diabetes and Heart Disease with Parent Essential Oils: Peskin, Prof Brian S., Rowen M.D., Robert Jay: 9780988278035: Amazon.com: BooksOther resources:Amazon.com : ceylon cinnamonWelcome to Hakala ResearchAmazon.com : redmon saltAmazon.com : celtic saltAmazon.com : pink himalayan salt

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Frequently Asked Questions

How long is this episode of The Informed Health Initiative?

This episode is 1 hour and 4 minutes long.

When was this The Informed Health Initiative episode published?

This episode was published on September 18, 2025.

What is this episode about?

In this episode, we will broach the subject of dietary/medical supplements and discuss their role in a healthy lifestyle. This will be the first of several podcasts concerning this subject.Today, we will specifically talk about:1) Salts2) Iodine3)...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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