#8-Supplements 1

In this episode, we will broach the subject of dietary/medical supplements and discuss their role in a healthy lifestyle. This will be the first of several podcasts concerning this subject.Today, we will specifically talk about:1) Salts2) Iodine3) Magnesium4) Vitamin D35) Melatonin6) Omega 3/Omega 6 fatty acids7) Berberine8) Cinnamon (particularly Ceylon cinnamon)In future episodes, we will add to this list and will also talk further about these same supplements. We welcome all comments and questions/suggestions for future episodes concerning this subject.Publications mentioned in today's show:Iodine: Why You Need It, Why You Can't Live Without It: david-brownstein: 9780966088236: Amazon.com: BooksPEO Solution: Conquering Cancer, Diabetes and Heart Disease with Parent Essential Oils: Peskin, Prof Brian S., Rowen M.D., Robert Jay: 9780988278035: Amazon.com: BooksOther resources:Amazon.com : ceylon cinnamonWelcome to Hakala ResearchAmazon.com : redmon saltAmazon.com : celtic saltAmazon.com : pink himalayan salt