EPISODE · Nov 8, 2018 · 37 MIN
#8 - The Dirty Keto Workout
from PHNM Fitness & Nutrition · host PHNM Fitness & Nutrition
Get the Dirty Keto Workout here: https://www.facebook.com/groups/phnmfitness Dirty or 'lazy' keto is a great option for long term compliance to a food plan. Strict keto can be very difficult!
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#8 - The Dirty Keto Workout
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This episode is 37 minutes long.
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This episode was published on November 8, 2018.
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