#8 - THE DOPAMINE TRAP: ADHD, Overstimulation, and Why You Can't Focus | Off The Beaten Path

🍿 Watch the full video version here: ⁠⁠https://youtu.be/BOFo2d0TRG8⁠⁠🎧 Off The Beaten Path Podcast: ⁠⁠https://linktr.ee/offthebeatenpathpod⁠⁠ 🎙️ Calum's Socials:Website: ⁠⁠https://linktr.ee/calum.marshallhpc⁠⁠ Instagram: ⁠⁠https://www.instagram.com/itscalummarshall/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/calum.marshall.77⁠⁠ 🎙️ Cristian's Socials:Website: ⁠⁠https://linktr.ee/cristianraniericoaching⁠⁠ Instagram: ⁠⁠https://www.instagram.com/_cristianranieri_/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/cristian.ranieri.14⁠⁠ 🏔️ Stream Off The Beaten Path:Spotify: ⁠⁠https://open.spotify.com/show/06P5M0ERcxYfSVSBL5iIXC?si=VWm77FVLRVOuLh3TZaBaBg⁠⁠ Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/off-the-beaten-path/id1786249772⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@OFFTHEBEATENPATHPODCAST-b7⁠⁠ BIO:We've tried and tested 'normal' and abnormal ways of living so you don't have to.We live off the beaten path trying and testing ways of finding lasting success and peace then serve it up on a silver platter podcast just for you.These episodes are a real account of what we have found works for young adults looking to get the most out of their life and live authentically even if it means stepping off the beaten path.CHAPTERS:(00:00:00) Off the unfocused path(00:12:01) Dopamine: Evil or necessary for survival?(00:23:21) Has our advanced civilisation crippled us?(00:31:18) Is ADHD biological or environmental?(00:39:46) Deleting the biological excuses(00:59:22) Chasing pleasure v allowing surrender(01:14:08) Thriving in a hyperstimulated world(01:19:26) Are detox’s worth the hype?(01:32:50) Gratitudes(01:36:41) NEXT TIME (pending Government approval)