8. The Re-Balance Formula

Join the waitlist for Cherish Your Cycle - www.moniquedickson.com/cherish  Rememeber 👉 you get MY eyes on your hormonal symptoms and a personalised plan if you're on the waitlist. My DM's are open this week (because I'm about to ovulate and my estrogen is HIGH) - so DM me at @moniquedickson_   Explore the journey of rebalancing hormones and understanding your cycle as Monique shares the formula behind her signature program, Cherish Your Cycle. Learn that it's not a one size fits all when it comes to hormones, as we are complex and different, but following a general guide (that is adaptable) can be the easiest and most efficient way to get there.   In this episode, you will be able to: Uncover that hormonal imbalance in mothers is not her fault - just think about all her body has been through! Learn that understanding your unique hormonal needs can help you be a more present mother Discover the actionable steps you can take towards rebalancing your hormones and understand your menstrual cycle Join the WAITLIST for the opening of Cherish Your Cycle (and get Monique's eyes on your hormonal symptoms, and a personalise plan fromher) Understand the importance of making sustainable changes for long-term hormonal balance.     Show notes at - www.moniquedickson.com/8    Let's get your hormones balanced: Take the Hormone Quiz DM me on Instagram Check out my website & if you don't have Instagram then email me [email protected]