8: The Secrets of Cellular Health With Dr. Stephanie Venn-Watson (Fatty15)

 What if the way we’ve been taught to think about aging, hormones, metabolism, and even fat is missing a critical piece?In this eye-opening episode of The Ageless Woman Podcast, Dr. Cindy Grow sits down with Dr. Stephanie Venn-Watson, author of The Longevity Nutrient and the world’s leading expert on C15:0, to explore the cellular health conversation every woman needs to hear.Together, they dive into the fascinating discovery of C15:0 through Navy dolphin research, why this emerging longevity nutrient is changing the way we think about healthy aging, and how cellular resilience connects to energy, inflammation, metabolism, hormone signaling, breast health, heart health, and long-term healthspan.This conversation is especially important for women in their mid-30s and beyond who are beginning to feel changes in energy, brain fog, recovery, sleep, metabolism, or simply feel like they do not feel like themselves anymore. Because aging well is not just about hormones — it begins at the cellular level.Learn more about Fatty15 here: https://www.myvenusclub.com/fatty15Learn more about My Venus Club: https://www.myvenusclub.com