8 Things I'm Doing For My Expansion SZN episode artwork

EPISODE · Aug 22, 2024 · 38 MIN

8 Things I'm Doing For My Expansion SZN

from Inspire + Move · host Allison Arruda

Today on the Inspire + Move podcast I wanted to share with you 8 things I am doing in my expansion, leveling up season! Being a multi-faceted entrepreneur with some lofty goals can become overwhelming, but I’ve realized I can’t do it alone or without making some real changes or investments in particular ways. Some of these items are completely brand new to me and I am excited to bring you along for the beginning of this journey! Hopefully it can provide you with some ideas you might want to adopt yourself! Let’s dive into:• Mindset coaches and committing to the extra work that comes with investing yourself into something.• Different kinds of mediations and habit-stacking them into your routine so they’ll stick.|• The power you have to change the energy that you sit in throughout your day.• The multiple benefits of intentional outdoor walking.• Creating space and changing your schedule for your passions and projects, especially if you’re a people pleaser.• How you show up differently when you invest into expansive rooms or events.Remember, you can’t grow by doing the same things you’ve always done and you have to put in the work, but start small! I know we’ve got this! I would love to know which one of these resonated with you most or if you are going to try any of them for the first time as well! My DM’s are always open at @InspireAndMove and be sure to leave a rating or review on this episode if you got something from it!Mentioned: Kathrin Zenkina - Manifestation Babe Podcast Get glōci skin and gut daily beauty supplements! Use my discount coupon code INSPIRE for 25% off and head to the website using this link! https://getgloci.com/discount/INSPIREFollow glōci on Instagram @getgloci Get on the Mentor Collective Mastermind waitlist for the next time enrollment is open! Sign up here https://chrisharder.me/mentorLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• BENCHMARK FITNESS• Website• Facebook• TikTok

Episode metadata supplied by the publisher feed · Published Aug 22, 2024

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Today on the Inspire + Move podcast I wanted to share with you 8 things I am doing in my expansion, leveling up season! Being a multi-faceted entrepreneur with some lofty goals can become overwhelming, but I’ve realized I can’t do it alone or without making some real changes or investments in particular ways. Some of these items are completely brand new to me and I am excited to bring you along for the beginning of this journey! Hopefully it can provide you with some ideas you might want to a...

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8 Things I'm Doing For My Expansion SZN

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