8: Top tips from a recovering anorexic.

In today's episode, Lucy (24), shares her very personal journey; from being hospitalised to being a happy, secure young woman, who knows her worth and inner (&outer) beauty.  Lucy tells us how painful it was to watch friends pass away, how grateful she is for her family and friends and why she believes the stigma of having an eating disorder is so hard to overcome in today's society. You can contact Lucy on IG@ Hemmings_lucy If you or someone you know needs help or would like to help others, here are some useful links:- https://www.recoveryshoebox.org/ https://www.giveusashout.org/ https://www.beateatingdisorders.org.uk/recovery-information/help-treatment