8. Trust Part 1: Self-Reliance vs Interdependence

Welcome to That's So Intimate — where Sarah and Bryan get cozy with the big, messy questions. In this episode we unpack Trust: what it means, where it lives (in others, the universe, and especially inside you), and how our culture, news cycles, and personal histories shape our ability to surrender and rely on one another. They trade stories — from spilled cacao to washed-out roads — to explore how trust is often specific (we trust people for certain things), learned (through community and crisis), and practiced (try surrendering a small thing this week). They also talk about the balance between self-reliance and interdependence, how media fear shifts our perspective, and why asking for help can actually strengthen connection. If you’ve ever wondered how to trust more without compromising your safety, or how to build a resilient inner compass so you can lean into life with less control, this episode is a warm invitation. Cozy up, breathe, and let the conversation open a little room for you to experiment with trust — in yourself, in others, and in the world. Connect with Us: Sarah Koch: @radintimacy | radintimacy.com Bryan Russell: @sadhanayogaschool | sadhanayoga.com Suggest a topic: DM us or email [email protected] Subscribe & Share:  If this episode moved you, subscribe wherever you listen and share it with someone who might love it too. Let’s grow this beautiful, curious, intimate community—together. 💛