8. Varför STARKA människor FÖRLORAR

from Yusuf Babar Podcast · host Yusuf babar

I det här avsnittet pratar jag om utmattning och depression. Jag berättar lite om min egna story. Hur jag fått lära mig att ”mer inte alltid är bättre” Jag har länge velat lyfta ämnet ”psykisk ohälsa” Vi behöver lära oss att varva ner. Jag dyker in och pratar lite om det parasympatiska och sympatiska nervsystemet. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 4, 2021

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8. Varför STARKA människor FÖRLORAR

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