#8 Waarom vetzuren hét vergeten puzzelstuk zijn bij auto-immuunaandoeningen!

from Herstel bij Sjögren. Dé podcast van Leefstijlstudio Balans · host ilseverrijt

Welkom bij weer een nieuwe aflevering.Ik ben Ilse, leefstijlcoach gespecialiseerd in auto-immuunziekten zoals reuma en de ziekte van Sjögren, én zelf voor een groot deel hersteld van Sjögren door mijn leefstijl stap voor stap aan te passen.Vandaag wil ik het hebben over een onderwerp dat nog veel te vaak over het hoofd wordt gezien, terwijl het een enorme invloed heeft op ontstekingen, herstel en het dagelijks functioneren bij auto-immuunziekten: ontstekingsremmende vetzuren.Dit zou iedereen moeten weten!Als je te maken hebt met chronische ontstekingen, reuma-klachten, vermoeidheid, droge slijmvliezen, pijnlijke gewrichten of een overactief immuunsysteem, dan is dit echt een aflevering die je niet wilt missen. We gaan het hebben over hoe vetzuren werken, waarom de balans zo vaak verstoord is, waarom veel supplementen je lichaam niet helpen en wat er wél nodig is om je cellen te ondersteunen.Heb je vragen na afloop? Neem gerust contact met me op via [email protected] of kijk op mijn website voor meer informatie.Liefs Ilse

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This episode was published on November 28, 2025.

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