EPISODE · Feb 19, 2025 · 35 MIN
8 Ways Tech is Making Your ADHD Worse #174
from ADHD-Friendly · host Patty Blinderman
Technology is literally at our fingertips every minute of the day. With ADHD, this can be negatively impacting your productivity, social connections, and goals. In this episode Patty shares 8 examples of areas that can be negatively impacting your life if you have ADHD, and some ADHD-friendly strategies to minimize that impact.PLUS: Hear this week’s pick for Book of the Week!ADHD-Friendly Membership has a new Hybrid Course: ADHDU! Click the link below for more info:https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/The ADHD-Friendly Planner On-Demand Course PLUS Planner is available in the ADHD-Friendly shop for only $79.95: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyCheck out/Join the ADHD-Friendly membership here: https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
What this episode covers
Technology is literally at our fingertips every minute of the day. With ADHD, this can be negatively impacting your productivity, social connections, and goals. In this episode Patty shares 8 examples of areas that can be negatively impacting your life if you have ADHD, and some ADHD-friendly strategies to minimize that impact. PLUS: Hear this week’s pick for Book of the Week! ADHD-Friendly Membership has a new Hybrid Course: ADHDU! Click the link below for more info: https://www.adhdfr...
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8 Ways Tech is Making Your ADHD Worse #174
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