8 Ways To Get Comfortable Doing Uncomfortable Things And Growing Through Them EP 72

In today's episode, John R Miles discusses 8 ways to get comfortable doing uncomfortable things and growing through them. When we get comfortable being uncomfortable, we put ourselves in situations where we force ourselves to address our self-limiting beliefs. You might even actively pursue activities you never thought you would. Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/. Like this? Please subscribe, and join me on my new platform for peak performance, life coaching, and personal growth: https://passionstruck.com/. Are you interested in having John R. Miles as a keynote speaker at your next event? Enquire today about his speaker fee and availability. Thank you for listening to the Passion Struck podcast. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! GET COMFORTABLE DOING UNCOMFORTABLE THINGS SHOW NOTES 0:00 Show Intro2:29 Are you feeling hopeless or complacent?3:30 It's is normal to fear being uncomfortable5:00 What is the comfort zone?5:46 8 ways to become comfortable being uncomfortable6:23 Clear your mind and initiate7:58 Observe and write down your progress9:25 Do not give up11:48 Find out what really drives you13:03 Failure is ok14:44 Treat yourself for the progress you make15:30 Make others part of your discomfort journey17:04 You have to own your discomfort18:20 Steps you can take to put these tips into action RESOURCES FROM THE SHOW *How to Ask for Advice: https://youtu.be/EAbe2LweM90 *The Power of Choice: https://youtu.be/Btipq-S07Eg *Atomic Habits Book: https://bookshop.org/a/61530/9780735211292 *Box Breathing Techniques: https://youtu.be/GZzhk9jEkkI *Breathing for Beginners: https://youtu.be/0BNejY1e9ik ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/Johnrmiles.c0m. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles ABOUT JOHN R. MILES * https://johnrmiles.com/my-story/ * Guides: https://johnrmiles.com/blog/ * Coaching: https://passionstruck.com/coaching/ * Speaking: https://johnrmiles.com/speaking-business-transformation/ * Gear: https://www.zazzle.com/store/passion_struck PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/Connect with John Pre-Order The Mattering Effect: https://matteringeffect.com/Book John to Speak: https://johnrmiles.com/speaking/Keynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Substack: https://www.theignitedlife.net/Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.Connect with JohnWebsite: https://johnrmiles.comBook John to Speak: https://johnrmiles.com/speaking/Substack: https://www.theignitedlife.net/Children’s Book — You Matter, Luma: https://youmatterluma.com/Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.