8 Weeks to Go: 20/20/20 Challenge: Lessons, Burnout, and Bouncing Back episode artwork

EPISODE · Aug 28, 2025 · 30 MIN

8 Weeks to Go: 20/20/20 Challenge: Lessons, Burnout, and Bouncing Back

from Project Salt Run · host Project Salt Run

The 20/20/20 Challenge. That’s 20 days, 20K runs on weekdays, and 20 minutes of strength work on weekends… all while working 60–70 hour weeks.In this episode we talk through how it went, what nearly broke her (spoiler: hospital visits were involved), and what she learned from taking on a challenge that turned out to be tougher than her coast-to-coast run. We also check in on fundraising, the charities joining Project Salt Run, and Hannah’s brand-new TikTok adventures.We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India. Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet on Givestar.  This journey is a powerful testament to the potential within all of us to make a real difference.Like the Podcast? Help the project leaving us a review or share with your friends, family and most loathed enemies!Get in touch at [email protected] Join the Better Business Network Visit our Website or betternotstopIn the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line. This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.Want More? Want to get involved in Project Salt Run? Shoot us a message at [email protected] we would love to hear from you!

Episode metadata supplied by the publisher feed · Published Aug 28, 2025

Embed this episode

The 20/20/20 Challenge. That’s 20 days, 20K runs on weekdays, and 20 minutes of strength work on weekends… all while working 60–70 hour weeks. In this episode we talk through how it went, what nearly broke her (spoiler: hospital visits were involved), and what she learned from taking on a challenge that turned out to be tougher than her coast-to-coast run. We also check in on fundraising, the charities joining Project Salt Run, and Hannah’s brand-new TikTok adventures. We’re currently raising...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

8 Weeks to Go: 20/20/20 Challenge: Lessons, Burnout, and Bouncing Back

0:00 30:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Project Salt Run?

This episode is 30 minutes long.

When was this Project Salt Run episode published?

This episode was published on August 28, 2025.

Can I download this Project Salt Run episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!