8. What to do When You Feel Fluffy

from Create Your Shape with Jenny the Nutritionist · host Jenny

I have been feeling really fluffy this past week and I know exactly why. Here, I break down what’s actually going on and how I've assessed it. I share the steps to determine what the fluff is representing for you and use it to make decisions that are actually beneficial for you in the long run. LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist

Episode metadata supplied by the publisher feed · Published Jan 26, 2022

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8. What to do When You Feel Fluffy

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This episode is 7 minutes long.

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This episode was published on January 26, 2022.

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