8. When Motherhood Feels Heavy: Three Ways to Lift the Load

Are you in a stage of motherhood that feels excruciatingly heavy? If you're in the trenches, this episode of Navigating Motherhood Without Your Mother is for you. Alyssa Carlene opens up about the deep difficulties she's experiencing as a mother currently. She also shares three helpful ways you can lift the load and your spirits, because you're not alone in the struggle. Listen to this episode to answer the following questions: Why does motherhood feel so heavy, and what can I do to lift the load? Can hypnosis help me when motherhood feels unbearable? How can I better connect with Mother Nature to regulate and feel at peace? What can I do to prioritize humor and laughter in my life?