🇬🇧 #8 - When quitting smoking becomes a pleasure- Professor Bertrand Dautzenberg

Professor Bertrand Dautzenberg, a leading figure in tobacco studies in France, shares his revolutionary vision of quitting smoking. A former professor of pulmonology at Pitié-Salpêtrière and a recognized expert in the fight against smoking, he has dedicated his career to understanding addiction mechanisms and developing innovative approaches to support smokers.In this episode, he challenges conventional ideas about quitting smoking by offering a compassionate and personalized approach. Moving away from traditional moralizing speeches, he explains how nicotine addiction is primarily a pediatric disease, often acquired before age 18, and how 85% of smokers can naturally break free within three months with the right method.Professor Dautzenberg shares his unique method based on listening to the body and personalizing nicotine substitutes, allowing for withdrawal without suffering or weight gain. He also discusses the immediate and long-term benefits of quitting smoking, with precise scientific data on the body's regeneration.An informative and inspiring conversation for anyone looking to understand tobacco addiction or support a loved one in quitting.------------------------------------------Healthier Humanity🤔 What if living to 100 in great shape was no longer a utopia?🎙️ Healthier Humanity, Alan's new podcast, brings together extraordinary experts to rethink our health.💫 Get ready to explore the secrets of a longer, healthier life with our host, Jean-Charles Samuelian-Werve, and our exceptional guests, including health experts, top athletes, and visionary leaders.------------------------------------------ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthierhumanity.substack.com