8: Working Through Anger Without Losing Your Head

Discussing anger, exploring why we get angry and its connection to our Values. Covering an article from Psychology Today on strategies to work through anger and resentment, with a focus on acceptance, mindful appraisal and learning to escape from the narrow vision of our immediate judgments.

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8: Working Through Anger Without Losing Your Head

0:00 31:02

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People Watching with Megan J. Robinson Megan J. Robinson Welcome to People Watching, a podcast where we figure out what it looks like to become the role model we’ve always wanted by talking with real people who've found real role models in their own lives. Together, we cut through all the noise and identify better sources of hope, creativity, and wisdom as we explore how we learn to make decisions about the kind of life we want to live. So join us! Let's do some people watching. meganjrobinson.substack.com

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How long is this episode of Humanity's Values?

This episode is 31 minutes long.

When was this Humanity's Values episode published?

This episode was published on January 24, 2017.

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