#8: Yana Polikarpov - "Dark Horse Coaching"

Yana Polikarpov is the founder of Dark Horse Coaching, a USATF Level 1 coach and holds a Diploma in Coaching and Positive Psychology. Yana's passion lies in human potential, and she is on a mission to help people move beyond just "life span" to focus on "health span", whether that is through running or building sustainable, positive change.Be sure to follow Yana and book a coaching intro through her socials and contact below:Dark Horse Coaching practice/book an intro call: https://darkhorsecoach.carrd.co/ Social/ Instagram: https://www.instagram.com/darkhorse.coach?igsh=MTI4Z2hqcWlxbWN5bw%3D%3D&utm_source=qrYana's Favorite Organizations, where people can donate or get involved are below:Chastain Horse Parkhttps://www.chastainhorsepark.org/giveGirls on the Runhttps://www.girlsontherun.org/support-us/Atlanta Track Clubhttps://www.atlantatrackclub.org/donateThe Running School Camp - New Yorkhttps://www.therunningschool.com/This podcast is proudly sponsored by my coaching business, Action Over Obstacles Lifestyle Performance Coaching, where I coach clients to help them break through personal barriers and create lasting lifestyle improvements through 1:1 coaching, group coaching, and transformational challenges. I am a Certified Alcohol-Free Performance Coach and hold a Diploma in Coaching & Positive Psychology. I utilize a Solutions Based Forward Focused Coaching approach grounded in the Six Pillars of Optimal Lifestyle Performance which are:Optimized SleepAlcohol AwarenessConsistent MovementQuality NutritionMeaningful ConnectionQuiet Reflection TimeVisit my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.actionoverobstacles.com/⁠⁠⁠⁠⁠⁠⁠⁠ to learn more.Instagram: ⁠⁠https://www.instagram.com/actionoverobstacles/⁠⁠Email: ⁠ ⁠[email protected]