8. Your Glow Begins in the Thyroid: Nutrition That Heals with Sarah Khan

Tired, cold, foggy... and your labs are “normal”? You’re not crazy. Sometimes the real culprit isn’t stress or skincare, it’s your thyroid.This week, I sit down with functional nutritionist Sarah Khan to reveal how food can help you reclaim your energy and your radiance. Discover the surprising connection between thyroid health, nutrition, and radiant skin in this uplifting conversation. Learn how simple, root‑cause focused dietary and lifestyle shifts helped Sarah reclaim her health from Hashimoto’s—and how she can help listeners nourish their thyroid naturally and glow from the inside out.Sarah Khan is a functional and integrative nutritionist specializing in empowering women to reclaim their health from chronic illness, autoimmune conditions, gut issues, and hormonal imbalances. Combining PhD-level expertise with a deeply personalized, root-cause approach, she creates sustainable nutrition and lifestyle strategies that address the underlying drivers of health challenges, not just the symptoms.Through her practice, Sarah Functional Nutrition, she partners with clients to restore energy, balance hormones, improve gut health, and build long-term wellness, offering concierge-level support and evidence-based guidance for lasting transformation.This episode is part of the Unveiled You ecosystem—an educational platform and course led by Dr. Natalya to help women understand how their hormones, skin, and self-confidence evolve through every stage of life.Join the course at www.unveilyou.lifeLearn what’s really happening inside your skinUnderstand how hormones impact your face and bodyRewire your mindset for confidence at any ageMake empowered choices in aesthetic medicineYou don’t need to fear aging—you need to understand it. Unveil You is your roadmap.Connect with Sarah:InstagramWebsiteFree 15-Minute Consultation   Connect with Dr. Natalya Borakowski:UnveilYou.life – Explore the full course platformFollow Dr. Natalya on Instagram: https://www.instagram.com/unveilyou.life/