80. 3 Reasons Why Good Form Is More Than Just About Injury Prevention

from The Personal Trainer Hustle · host Sam Lopez

Most personal trainers know and understand that good from helps in avoiding or preventing injuries in the gym. Today I wanted to share my three personal reasons why good form is important and why educating your clients in technique and form is so important.

Episode metadata supplied by the publisher feed · Published Jan 4, 2024

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80. 3 Reasons Why Good Form Is More Than Just About Injury Prevention

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