EPISODE · Dec 23, 2025 · 17 MIN
80. BEST OF: Overcome Imposter Syndrome with This Psychological Trick
from Psychology at Work | Career Success, Leadership, Communication Skills · host Melody Wilding
You work hard, get promoted, receive praise—but there’s still a part of you that feels like it’s all temporary, that maybe it happened by chance. In this episode, Melody reveals how imposter syndrome goes beyond simple self-doubt. It's about how we process positive experiences, often attributing success to luck while internalizing every small misstep as proof of inadequacy. She shares four actionable steps to help you shift your thinkingWhat You’ll Discover:Why your successes often feel fleeting or undeserved—and what you can do to make them truly stickHow imposter syndrome tricks you into downplaying achievements and amplifying self-doubtHow to rewire your brain to see success as a reflection of your skills rather than pure luckThe neuroscience behind why praise feels uncomfortable for high achievers and how to overcome it.Four proven techniques to reframe how you see your achievements and start owning your success.Top of Mind & Tapped for MoreLIVE VIRTUAL EVENT July 15th @ 5pm EThttps://melodywilding.com/training/Connect with Melody:FREE NEWSLETTER: Psychology at Work WeeklyGet on the Waitlist for Speak Like a Senior Leader™Get on the Waitlist for Lead from WithinGet Melody's new book, Managing Up
What this episode covers
You work hard, get promoted, receive praise—but there’s still a part of you that feels like it’s all temporary, that maybe it happened by chance. In this episode, Melody reveals how imposter syndrome goes beyond simple self-doubt. It's about how we process positive experiences, often attributing success to luck while internalizing every small misstep as proof of inadequacy. She shares four actionable steps to help you shift your thinking What You’ll Discover: Why your successes often feel fle...
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80. BEST OF: Overcome Imposter Syndrome with This Psychological Trick
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