EPISODE · Dec 22, 2021 · 1H 19M
#80 Braulio Estima
from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski and Gary Pond
Send us Fan Mail On this, the last episode of 2021 The RŌL Radio has another legend in the sport of Jiu Jitsu. Someone who is one of the greatest competitors and coaches in BJJ, and creator of the Estima Lock, Braulio Estima. Listen as Braulio discusses his conceptual teaching philosophy, the importance of focusing on the journey not the destination, his if I can do it so can you look at life, and a ton more. Here is The ROL Radio with ADCC Champion, IBJJF World Champion, Pan American Champion, and 2022 ADCC Hall of Fame Inductee, Braulio Estima. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://www.gbbirmingham.com/ https://www.instagram.com/braulioestima/ https://bjjfanatics.com/search?q=braulio+estima https://www.instagram.com/gb_birmingham/ Episode Highlights: 6:22 Everyone is Different 9:25 Teaching Concepts 13:13 Focus on You 18:40 Recognise the Patterns 26:03 Pace Yourself and Breathe 34:16 Become Something Living 35:32 Proving People Wrong with Humility 42:14 Achievable Goals 51:08 Inspiring Words 1:05:51 Five Questions Support the show
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Send us Fan Mail On this, the last episode of 2021 The RŌL Radio has another legend in the sport of Jiu Jitsu. Someone who is one of the greatest competitors and coaches in BJJ, and creator of the Estima Lock, Braulio Estima. Listen as Braulio discusses his conceptual teaching philosophy, the importance of focusing on the journey not the destination, his if I can do it so can you look at life, and a ton more. Here is The ROL Radio with ADCC Champion, IBJJF World Champion, Pan American Champio...
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#80 Braulio Estima
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