#80 Braulio Estima

Send us Fan MailOn this, the last episode of 2021 The RŌL Radio has another legend in the sport of Jiu Jitsu. Someone who is one of the greatest competitors and coaches in BJJ, and creator of the Estima Lock, Braulio Estima.Listen as Braulio discusses his conceptual teaching philosophy, the importance of focusing on the journey not the destination, his if I can do it so can you look at life, and a ton more.Here is The ROL Radio with ADCC Champion, IBJJF World Champion, Pan American Champion, and 2022 ADCC Hall of Fame Inductee, Braulio Estima.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.gbbirmingham.com/https://www.instagram.com/braulioestima/https://bjjfanatics.com/search?q=braulio+estimahttps://www.instagram.com/gb_birmingham/Episode Highlights:6:22 Everyone is Different9:25 Teaching Concepts13:13 Focus on You18:40 Recognise the Patterns26:03 Pace Yourself and Breathe34:16 Become Something Living35:32 Proving People Wrong with Humility42:14 Achievable Goals51:08 Inspiring Words1:05:51 Five QuestionsSupport the show